25. Mar, 2017

One thing technology hasn’t changed: you won’t live forever.

We give things for granted. Only when terrible things happen in our life, we wake up and realise time slips between our fingers.

So, the first step is to know what do you want? What do you want to start changing?

Regret weights more than Fear. But fear looks bigger.

Regret that you didn’t follow your heart to do what you felt compelled to do sneaks up on you over time. And every year regrets grows heavier and that is scary. Regretting what you might have done but never did.

It is better to do and make mistake as always you have the opportunity to amend things by taking a different course or action.

But regret is much harder to resolve.      

You need a Plan. Without planning your chances of success are little

Look at your world from 10,000 feet. It will give you a different perspective.

You need to know what areas of your life are important to you and what do you want to do about them.

The wheel of life is a powerful tool that will help you toward this process. http://www.fastracktorefocus.co.uk/431287953

After you have done your wheel pause. A brief pause will help you make a smarter next move.

Slow down.

Start over…If you had to start over, would you do the same?

Reducing your forward momentum is the first step to freeing yourself from the beliefs, habits, feelings, and busyness that may be limiting you.

In all the areas of your life, every year, month, week, day, decide what you want to achieve, be specific, put dates and make decisions.

The decision-making muscle is   like any other, the more decisions you make, the        stronger and better it gets.

Willpower alone will not get you to wherever you want to be.    

What is this year about?

What is this month about?

What is this week about?

What is this day about?

Set a plan for your day

Like if it was your very last day. You only have one day like this one. When is over, it will be gone forever: your moments with your family, love, friends, peers… gone. So, you need to make the best of each single day of your life.

Every morning think. What is this day about?

In all 6 areas of your life that are important to you.

And schedule them. Block time in your calendar. Not only work. Everything!

That is the only way to ensure that your actions are aligned with your long-term goals in the areas that are important to you, and you will fully enjoy everyday like if it was the last one.

I wish you the best with this process.

Nieves