¨Always be a first-rate version of yourself, instead of a second-rate version of somebody else¨´

Judy Garland

We are the person we are as a result of what we have done, or not done. Sometimes it is scary to look back and see that our days, weeks, months and years are almost the same and we are in a status quo. If that is your choice, that is great but most of the time it is not. We want to achieve something but days pass by and few years later we are in the same situation but just a bit older.

It is all about opening your eyes and take control of your life so it is the way you wanted it to be, making sure you are in control of it so you don’t regret in a few years’ time.

Coaching can help you!

-It is about starting
-It is about taking the first step
-It is about thinking where do you see yourself in 5 -10 -30 years…
-It is about actually acting like you are already there and feeling it
-It is about doing what you want to do , not what you should do or others tell you what to do
-It is about doing and no regretting. Just regret about the things you have done, not about the things you haven’t done!
-And the feeling and happiness you will feel would be like a flashback to your teenager years when you were so excited about doing something new. Do you remember?
-And that feeling will take you anywhere you want to go!

By working together to explore your values and goals, looking at your life as it is now and how you'd like it to be in the future, you will create the life you want.

You may be looking for greater satisfaction in any area of your life — personal growth, health, fun and recreation, etc. I provide motivation, support, and a form of accountability as you take action toward a more satisfying life.

Who uses a coach?

  • Corporate Managers who need to deal with an ever-increasing stressful, challenging and competitive workplace.
  • Entrepreneurs and Business Owners who need to realise their dreams and exchange ideas for profit.
  • Private individuals facing issues or changes in their life who wish to make the right decisions to move forward.

What does a coach do?

  • Raises your level of personal awareness to reach a clarity regarding situations in both your personal and work life.
  • Helps you tune in better to yourself and others.
  • Helps you set and reach better goals through the creation of a plan of action.
  • Provides the tools, structure and support for you to accomplish more.
  • Provides a confidential and independent 'sounding board'.

How can my life, career or business benefit from being coached by Nieves?


  • Helps you set better goals and then to reach those goals.
  • Enables you to do more than you would have done on your own.
  • Focuses you and your business better to move quickly and produce excellent results.
  • Helps you to identify and focus on your strengths in order that you can develop to your full potential.
  • Provides the tools, support and structure to accomplish more e.g. managing your time and stress, developing your skills in managing people and resources and enabling you to deliver effective presentations in selling and promoting yourself and your business.

If you don’t want another year feeling stuck and you are looking for a practical, results-oriented breakthrough for you or your business, come say hi.

Contact me on 07448947145 or at  Fastracktorefocus@gmail.com